Friday October 12

Posted by on Oct 12, 2012 in Uncategorized | 0 comments

I suppose I’ll have to add the force of gravity to my list of enemies

Lemony Snicket

Stephanie B

Results

WOD

A) 8 Minute Running Clock

6 (unbroken) attempts to accumulate as many pull-ups as possible

B) AMRAP 8

7 Deadlifts @ 225, 155

30 D/U

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