Friday September 21

Posted by on Sep 21, 2012 in Uncategorized | 0 comments

If I’d observed all the rules I’d never have got anywhere

Marilyn Monroe

Emily, October On-Ramp Gone Bad

Results

WOD

“Randy“

75 Power Snatches for time @ 75, 55

This is benchmark WOD #1 for the paleo challenge

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