Monday

A creative man is motivated by the desire to achieve, not by the desire to beat others

~Ayn Rand

 

Laura rockin' some OHS & D/U's on her way to a great showing in her first CF competition!!!! Great Job out there!!!!

For the record…..these suck.

 

WOD

20 OH Walking Lunge @ 45, 33 (10 per leg)

18 – 15 – 12

Deadlift @ 205, 145

T2B

20 OH Walking Lunge 

 

Comment

One Response to “Monday”

1. Jen says:

   November 15, 2011 at 2:47 pm

   Loved this!
   Add T2B to my goat list.

   Reply