Monday August 20

I want out of the labels. I don’t want my whole life crammed into a single word. A story. I want to find something else, unknowable, some place to be that’s not on the map. A real adventure.
A spinx. A mystery. A blank. Unknown. Undefined

Chuck Palahniuk

Bens M/U….like buttah…

A) 10 Minutes to work up to a heavy 3 Hang Squat Cleans

B) 400m Run

21 – 15 – 9

Front Squats @ 100, 70

Burpees

400m Run