Monday July 30
It’s surprising how hard we’ll work when the work is done just for ourselves
Calvin
Yup, 95 pounds still weighs 95 pounds, even in a nicer gym…..
They’re smiling because they think finishing on-ramp means they’re done with my bad jokes and hearing me say “get those elbows up!”…..and, well……..that makes me smile. Be sure to say hi when you see these guys in the gym!!!!!
The gorillas like their new habitat…
WOD
3 Rounds
400m Run
21 KB Swings @ 53, 35
15 Box Jumps @ 24, 20
9 Push Press @ 95, 65
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