Monday June 11

The greatest danger for most is not that our aim is too high and we miss it, but that our aim is too low and we reach it 
Michaelangelo

A) OHS 3-3-3-3-3

* Technique has priority

B) 13 Minute Running Clock

11 Burpee buy-in

AMRAP in remaining time of….

30 D/U

5 Hang Squat Cleans @ 135, 95

*Happy Birthday Tricia!!!

One Response to “Monday June 11”

1. Rob says:

   June 12, 2012 at 7:32 am

   A) 105-155

   B) 6 + 31 Rx

   I am out of WOD book pages, time for a new one!

   Reply