Monday May 14

Daring ideas are like chessmen moved forward; they may be beaten, but they may start a winning game

Johann Wolfgang von Goethe

At Angry Gorilla Superhero school they play pinky ball.....

Danielle doesn't do push-ups, she pushes the world down....

The Big Easy

WOD

“The Chief”

5 Rounds of AMRAP 5

3 Power Cleans @ 135, 95

6 Push-ups

9 Squats

*1 minute rest between rounds

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