Monday, May 21

The more you praise and celebrate your life, the more there is in life to celebrate.

Oprah Winfrey

 ”Justin”

3 Rounds

11 HSPU

11 Burpee Pull Ups

11 Wall Balls 20# to 12 ft, 14# to 10 ft

11 2-Handed KB Snatch @ 53, 35

200m Run with a Plate @ 45, 25

1 Rope Climb

2 Responses to “Monday, May 21”

1. Jodi says:

   May 24, 2012 at 2:44 pm

   Sorry I missed it, though I couldn’t have done any of those right now! Miss the WODs and everyone!

   Reply
   • Justin says:

     May 24, 2012 at 3:55 pm

     We miss your freakin’ FACE Jodi! Stop in. Even if just to say hi.

     Reply