Monday October 1

Posted by on Oct 1, 2012 in Uncategorized | 0 comments

Have your adventures, make your mistakes, and choose your friends poorly — all these make for great stories

Chuck Palahniuk

Jim, Lindsey, Michelle & Jared

Results

WOD

A. 3 Clean & Jerks EMOM for 10 Minutes

B. AMRAP 8

15 KB SDHP @ 53, 35

30 D/U

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