Monday September 24

You deserve to be brain dead. You earned it!!!

Camela Oyler

Jenn B

Results

WOD

“Christine”

3 Rounds

500m Row

12 Deadlifts @ 100% of your bodyweight

21 Box Jumps @ 24, 20

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>