*Burpee challenge Day 78!*
*Warmup= 500 meter row. 100 jumpropes. 10 squats. 10 pushups. 10 football sprints. stretch.
12-9-6 of: overhead squats & burpees!
30 clean & jerks (135lbs.95lbs)
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
Post weight used and time to Comments!