Tuesday June 12

Posted by on Jun 12, 2012 in Uncategorized | 0 comments

That   !@#$%^&   sucked!

Rhonda

 

WOD

7x 3 Min Rounds

400m Run

6 T2B

10 Wall Ball @ 20, 14

*Start each round on 3 minute mark, if you go over, rest until next minute

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