Thursday October 25

Posted by on Oct 25, 2012 in Uncategorized | 0 comments

“I’m a misunderstood genius.”
“What’s misunderstood?”
“Nobody thinks I’m a genius.” 

Bill Watterson

That’s right, pumpkin deadlifts….boom.

Stacey, “jumping” with the bar…

Results

WOD

4 Rounds

500m Row

15 Power Cleans @ 135, 95

*Rest as needed between rounds

**25 Minute cap

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