Tuesday August 14

We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams

Albert Einstein

Team WOD

1200m Run (alternate every 200m)

90 HR Push-ups (total)

60 Front Squats @ 115, 75

30 Pull-ups (each)

60 Back Squats @ 115, 75

90 Push Press @ 95, 65

1500m Row (alternate every 250m)

*Partition all work as needed, all members must do equal # of reps