Tuesday, July 31

Posted by on Jul 31, 2012 in Uncategorized | 0 comments

Integrity is an inside job.

A church sign in TN

Stacey and Leslie

Results

TeAMRAP Tuesday 21

In teams of 2, 1 team member works at a time

A.) 25 DU

Burpee Broad Jump Down

Sprint  Back

B.)  25 DU

Walking Lunge with Med Ball Down

Sprint Back

 

 

 

 

 

 

 

 

 

 

 

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