Tuesday May 1

Boys will be boys, and so will a lot of middle-aged men

Kin Hubbard

Brian the Birthday Boy

Blame it on Cam!!! (The bday WOD, not the weather......)

WOD

Brian

4 Rounds

400m Run w/ Medball

11 Ball facing burpees

11 Highball Wallballs @ 20, 14

11 CTB Pull-ups

1 minute rest (or nap if you’re 44 yrs OLD)

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