Tuesday, September 25

Posted by on Sep 25, 2012 in Uncategorized | 0 comments

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel

Maya Angelou

A gorilla relay race! More than one person came up to me tonight and said “can we do this one instead?”

Our newest board! For bragging, confessing, goal-setting & encouraging. Don’t be shy!

Yay burpees!!!

Results

WOD

5 Rounds

20 Burpees

20 KB Swings @ 53, 35

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