Wednesday August 22

If death meant just leaving the stage long enough to change costume and come back as a new character…Would you slow down? Or speed up?

Chuck Palahniuk

Rob H

WOD

AMRAP 5

30 D/U

15 Power Snatch @ 75, 55

*2 Minute Rest

AMRAP 4

20 D/U

10 Power Snatch @ 95, 65

*90 Sec Rest

AMRAP 3

10 D/U

5 Power Snatch @ 115, 75

Compare to 9July12

One Response to “Wednesday August 22”

  1. Laura says:

    Wrote my score wrong on the board… I had 3+32, 3+21, 4 Rx…

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>