Wednesday, July 25

Posted by on Jul 25, 2012 in Uncategorized | 0 comments

It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe.

Author Unknown

 

5:45am Post WOD

 

Stacey

 

WOD

 

WOD

5 x AMRAP  3

3 Thrusters @ 95, 65

6 Box Jumps @ 24, 20

9 KB Swings @ 53, 35

1 minute rest between rounds

Next round begins where you left off for a cumulative score

*Compare to May 8, 2012*

 

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