Wednesday October 24

Posted by on Oct 24, 2012 in Uncategorized | 0 comments

All the effort in the world won’t matter if you’re not inspired

Chuck Palahnniuk

Still can’t figure out why our neighbors hate us….

Results

WOD

A. 10 x 3 Push Press

*20 MInute Cap

B. 3 Rounds

25 Wall Balls @ 20, 14

200m Run

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