Wednesday October 31

Posted by on Oct 31, 2012 in Uncategorized | 1 comment

No friendship is an accident

O. Henry

The gang mid-WOD…

Results

WOD

A. 15 Minutes to work up to a Heavy Single Snatch

B. AMRAP 9

20 KB Swings @ 53, 35

20 Box Jumps @ 24, 20

One Response to “Wednesday October 31”

  1. Tom Stanton says:
    November 1, 2012 at 10:16 am

    Okay this is a funny pic! Totally quantum. Enlarge it and take a look see…

    Reply

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